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Effects of Web-based Remote Breathing Exercise Program on the Pulmonary Function and Respiratory Muscle Strength of University Students

Abstract

Purpose The purpose of this study was effect of webbased remote breathing exercise on pulmonary function and respiratory strength. Methods A total of 30 students were assigned to 15 in study groups and 15 in control groups. Exercise was performed 3 times a week for a total of 12 times for 4 weeks. Both groups applied an exercise program included breathing exercise and whole body exercise. Results As a result of pulmonary function, there was no significant difference in the study group, and there was a significant difference in the control group for FEV₁, FEV₁/FVC, PEF. Both groups showed significant differences in MEP and MIP for respiratory muscle strength. However, there were no significant differences between groups in all items. Conclusion Breathing exercises help to improve pulmonary function and respiratory muscle strength. In particular, remote breathing exercise can be an alternative that can help improve respiratory muscle strength of nonfacetoface social university students with low activity levels.



Keywords



Remote breathing exercise Pulmonary function Respiratory muscle strength



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  • kbobath
  • 한국연구재단
  • 국회도서관
  • KCI 문헌 유사도 검사 서비스